Moving Time: 1:02:13
Distance: 12.87 km
Speed: 12.41 km/h
Ele Gain / Loss: 995.93 m / 1.65 m
Power: 201 wZ4 3.24 w/kg
Max Power: 314 w
Norm. Power: 205 wZ4
Intensity: 0.94
TSS: 92
Heart Rate: 175 bpm
Max HR: 200 bpm
Efficiency: 1.17 w/bpm
Decoupling: -7.1%good
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 837 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution