Moving Time: 0:43:36
Distance: 18.45 km
Speed: 25.39 km/h
Ele Gain / Loss: 160.47 m / 192.12 m
Power: 124 wZ2 1.65 w/kg
Max Power: 263 w
Norm. Power: 132 wZ2
Intensity: 0.67
TSS: 33
Heart Rate: 138 bpm
Max HR: 148 bpm
Efficiency: 0.96 w/bpm
Cadence: 50 rpm
Max Cad: 91 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.5 Nm
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution