| Moving Time: |
0:40:08 |
| Distance: |
12.15 km |
| Speed: |
18.17 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
291 wZ4
3.73 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.95 |
| TSS: |
61 |
| Heart Rate: |
122 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
2.43 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
782 kcal |