Moving Time: 0:48:27
Distance: 17.96 km
Speed: 22.24 km/h
Ele Gain / Loss: 232.17 m / 334.95 m
Power: 131 wZ2 1.36 w/kg
Max Power: 265 w
Norm. Power: 141 wZ2
Intensity: 0.71
TSS: 40
Heart Rate: 116 bpm
Max HR: 134 bpm
Efficiency: 1.22 w/bpm
Cadence: 54 rpm
Max Cad: 128 rpm
Pedalling: 95.9% of the ride
Avg Torque: 25.7 Nm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution