Moving Time: 1:17:35
Distance: 41.63 km
Speed: 32.19 km/h
Ele Gain / Loss: 247.12 m / 377.98 m
Power: 191 wZ2 2.45 w/kg
Max Power: 364 w
Norm. Power: 206 wZ2
Intensity: 0.66
TSS: 57
Heart Rate: 103 bpm
Max HR: 140 bpm
Efficiency: 2.00 w/bpm
Decoupling: 0.6%good
Cadence: 79 rpm
Max Cad: 102 rpm
Pedalling: 98.6% of the ride
Avg Torque: 23.7 Nm
Calories: 992 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution