| Moving Time: |
2:05:33 |
| Distance: |
29.55 km |
| Speed: |
14.12 km/h |
| Ele Gain / Loss: |
1361.83 m / 0.00 m |
| Power: |
166 wZ3
2.48 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.84 |
| TSS: |
146 |
| Heart Rate: |
109 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,395 kcal |
