Moving Time: 0:58:41
Distance: 19.07 km
Speed: 19.50 km/h
Ele Gain / Loss: 609.77 m / 257.65 m
Power: 194 wZ2 2.59 w/kg
Max Power: 343 w
Norm. Power: 200 wZ2
Intensity: 0.73
TSS: 52
Heart Rate: 125 bpm
Max HR: 140 bpm
Efficiency: 1.60 w/bpm
Cadence: 89 rpm
Max Cad: 110 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.2 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution