| Moving Time: |
1:57:48 |
| Distance: |
23.35 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
1435.05 m / 36.38 m |
| Power: |
179 wZ3
2.49 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.79 |
| TSS: |
124 |
| Heart Rate: |
152 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,412 kcal |
