| Moving Time: |
1:21:49 |
| Distance: |
28.08 km |
| Speed: |
20.59 km/h |
| Ele Gain / Loss: |
552.60 m / 33.10 m |
| Power: |
164 wZ2
2.13 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.76 |
| TSS: |
79 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
898 kcal |
