| Moving Time: |
1:04:26 |
| Distance: |
29.90 km |
| Speed: |
27.84 km/h |
| Ele Gain / Loss: |
214.28 m / 102.36 m |
| Power: |
161 wZ2
2.15 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.61 |
| TSS: |
40 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
694 kcal |
