Moving Time: 0:47:14
Distance: 24.63 km
Speed: 31.29 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 267 wZ4 3.09 w/kg
Max Power: 445 w
Norm. Power: 273 wZ4
Intensity: 0.95
TSS: 71
Heart Rate: 161 bpm
Max HR: 176 bpm
Efficiency: 1.70 w/bpm
Cadence: 84 rpm
Max Cad: 113 rpm
Pedalling: 97.7% of the ride
Avg Torque: 31.3 Nm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution