Moving Time: 0:42:33
Distance: 27.77 km
Speed: 39.16 km/h
Ele Gain / Loss: 7.14 m / 1373.31 m
Power: 2 wZ1 0.03 w/kg
Max Power: 315 w
Norm. Power: 50 wZ1
Intensity: 0.22
TSS: 3
Heart Rate: 89 bpm
Max HR: 128 bpm
Efficiency: 0.56 w/bpm
Cadence: 97 rpm
Max Cad: 134 rpm
Pedalling: 3.7% of the ride
Avg Torque: 12.6 Nm
Calories: 5 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution