| Moving Time: |
1:06:06 |
| Distance: |
29.90 km |
| Speed: |
27.14 km/h |
| Ele Gain / Loss: |
214.27 m / 102.35 m |
| Power: |
158 wZ3
2.32 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.80 |
| TSS: |
70 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
699 kcal |
