| Moving Time: |
1:19:17 |
| Distance: |
29.90 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
214.29 m / 102.36 m |
| Power: |
108 wZ2
1.44 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
115 wZ2
|
| Intensity: |
0.59 |
| TSS: |
45 |
| Heart Rate: |
132 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
573 kcal |
