| Moving Time: |
0:45:19 |
| Distance: |
21.46 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
238.54 m / 339.82 m |
| Power: |
184 wZ2
2.59 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.65 |
| TSS: |
32 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
558 kcal |