| Moving Time: |
1:57:18 |
| Distance: |
23.35 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
1435.04 m / 36.36 m |
| Power: |
173 wZ3
2.58 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.87 |
| TSS: |
147 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,359 kcal |
