Moving Time: 1:13:09
Distance: 16.12 km
Speed: 13.23 km/h
Ele Gain / Loss: 760.95 m / 195.26 m
Power: 151 wZ2 2.16 w/kg
Max Power: 255 w
Norm. Power: 157 wZ3
Intensity: 0.75
TSS: 69
Heart Rate: 124 bpm
Max HR: 152 bpm
Efficiency: 1.27 w/bpm
Decoupling: 8.0%moderate
Cadence: 58 rpm
Max Cad: 96 rpm
Pedalling: 99.4% of the ride
Avg Torque: 26.5 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution