| Moving Time: |
1:12:16 |
| Distance: |
20.79 km |
| Speed: |
17.26 km/h |
| Ele Gain / Loss: |
910.72 m / 298.59 m |
| Power: |
217 wZ2
2.89 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.63 |
| TSS: |
47 |
| Heart Rate: |
166 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,050 kcal |
