| Moving Time: |
1:12:35 |
| Distance: |
16.68 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
203 wZ2
3.33 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.67 |
| TSS: |
54 |
| Heart Rate: |
167 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
92.4% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
986 kcal |
