| Moving Time: |
1:21:27 |
| Distance: |
29.90 km |
| Speed: |
22.03 km/h |
| Ele Gain / Loss: |
214.28 m / 102.35 m |
| Power: |
106 wZ2
1.39 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.73 |
| TSS: |
72 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
578 kcal |
