Moving Time: 0:44:39
Distance: 27.96 km
Speed: 37.58 km/h
Ele Gain / Loss: 166.68 m / 1305.94 m
Power: 101 wZ1 1.8 w/kg
Max Power: 286 w
Norm. Power: 144 wZ2
Intensity: 0.69
TSS: 35
Heart Rate: 121 bpm
Max HR: 146 bpm
Efficiency: 1.19 w/bpm
Cadence: 92 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.6 Nm
Calories: 302 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution