Moving Time: 0:48:08
Distance: 13.98 km
Speed: 17.43 km/h
Ele Gain / Loss: 823.83 m / 100.38 m
Power: 266 wZ4 3.64 w/kg
Max Power: 298 w
Norm. Power: 269 wZ4
Intensity: 0.99
TSS: 79
Heart Rate: 144 bpm
Max HR: 151 bpm
Efficiency: 1.87 w/bpm
Cadence: 87 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution