| Moving Time: |
1:23:31 |
| Distance: |
13.78 km |
| Speed: |
9.90 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.23 m |
| Power: |
181 wZ3
2.92 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.83 |
| TSS: |
97 |
| Heart Rate: |
170 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,012 kcal |
