Activity – Kootenay River Valley - BigRingVR

Moving Time:	1:00:01
Distance:	29.90 km
Speed:	29.89 km/h
Ele Gain / Loss:	214.27 m / 102.34 m
Power:	192 wZ3 2.74 w/kg
Max Power:	273 w
Norm. Power:	196 wZ4
Intensity:	0.91
TSS:	83
Calories:	771 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

264 w

5s

251 w

30s

245 w

1m

211 w

5m

196 w

20m

Power Distribution