Moving Time: 0:57:50
Distance: 17.26 km
Speed: 17.91 km/h
Ele Gain / Loss: 106.98 m / 141.66 m
Power: 58 wZ1 0.77 w/kg
Max Power: 119 w
Norm. Power: 62 wZ1
Intensity: 0.52
TSS: 26
Heart Rate: 125 bpm
Max HR: 137 bpm
Efficiency: 0.50 w/bpm
Cadence: 44 rpm
Max Cad: 55 rpm
Pedalling: 94.1% of the ride
Avg Torque: 14.4 Nm
Calories: 224 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution