Moving Time: 0:55:43
Distance: 13.98 km
Speed: 15.06 km/h
Ele Gain / Loss: 823.84 m / 100.38 m
Power: 216 wZ2 3.18 w/kg
Max Power: 254 w
Norm. Power: 217 wZ2
Intensity: 0.71
TSS: 46
Heart Rate: 123 bpm
Max HR: 132 bpm
Efficiency: 1.76 w/bpm
Cadence: 80 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 806 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution