| Moving Time: |
0:39:46 |
| Distance: |
11.95 km |
| Speed: |
18.03 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
290 wZ4
3.88 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.94 |
| TSS: |
58 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
772 kcal |