Moving Time: 1:55:58
Distance: 31.81 km
Speed: 16.46 km/h
Ele Gain / Loss: 781.54 m / 149.23 m
Power: 166 wZ2 1.66 w/kg
Max Power: 333 w
Norm. Power: 171 wZ2
Intensity: 0.60
TSS: 71
Heart Rate: 126 bpm
Max HR: 142 bpm
Efficiency: 1.36 w/bpm
Decoupling: 2.6%good
Cadence: 70 rpm
Max Cad: 80 rpm
Pedalling: 98.6% of the ride
Avg Torque: 23.6 Nm
Calories: 1,289 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution