| Moving Time: |
0:33:35 |
| Distance: |
11.78 km |
| Speed: |
21.05 km/h |
| Ele Gain / Loss: |
233.81 m / 76.38 m |
| Power: |
153 wZ1
2.19 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
156 wZ1
|
| Intensity: |
0.51 |
| TSS: |
14 |
| Heart Rate: |
124 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
344 kcal |
