| Moving Time: |
1:27:35 |
| Distance: |
29.90 km |
| Speed: |
20.48 km/h |
| Ele Gain / Loss: |
214.28 m / 102.36 m |
| Power: |
92 wZ1
1.23 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
97 wZ2
|
| Intensity: |
0.56 |
| TSS: |
45 |
| Heart Rate: |
123 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
539 kcal |
