| Moving Time: |
0:46:21 |
| Distance: |
18.48 km |
| Speed: |
23.92 km/h |
| Ele Gain / Loss: |
203.88 m / 163.67 m |
| Power: |
142 wZ3
1.89 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.84 |
| TSS: |
54 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
440 kcal |