| Moving Time: |
1:51:14 |
| Distance: |
29.55 km |
| Speed: |
15.94 km/h |
| Ele Gain / Loss: |
1361.83 m / 0.00 m |
| Power: |
165 wZ3
2.95 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
121 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,229 kcal |
