Moving Time: 0:58:25
Distance: 27.25 km
Speed: 27.99 km/h
Ele Gain / Loss: 345.68 m / 324.30 m
Power: 185 wZ3 2.72 w/kg
Max Power: 281 w
Norm. Power: 186 wZ4
Intensity: 0.90
TSS: 79
Heart Rate: 132 bpm
Max HR: 141 bpm
Efficiency: 1.41 w/bpm
Cadence: 69 rpm
Max Cad: 186 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution