Moving Time: 0:44:27
Distance: 10.43 km
Speed: 14.07 km/h
Ele Gain / Loss: 806.52 m / 62.79 m
Power: 265 wZ4 3.63 w/kg
Max Power: 292 w
Norm. Power: 267 wZ4
Intensity: 0.99
TSS: 72
Heart Rate: 141 bpm
Max HR: 148 bpm
Efficiency: 1.89 w/bpm
Cadence: 86 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution