| Moving Time: |
0:43:45 |
| Distance: |
13.37 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
493.99 m / 27.08 m |
| Power: |
215 wZ2
2.65 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.67 |
| TSS: |
33 |
| Heart Rate: |
122 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
630 kcal |
