| Moving Time: |
0:45:09 |
| Distance: |
18.48 km |
| Speed: |
24.56 km/h |
| Ele Gain / Loss: |
203.88 m / 163.66 m |
| Power: |
129 wZ2
2.3 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.77 |
| TSS: |
45 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
100 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
12.5 Nm |
| Calories: |
390 kcal |
