| Moving Time: |
0:41:19 |
| Distance: |
13.96 km |
| Speed: |
20.27 km/h |
| Ele Gain / Loss: |
445.88 m / 72.67 m |
| Power: |
218 wZ2
2.79 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.74 |
| TSS: |
38 |
| Heart Rate: |
111 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
2.07 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
603 kcal |
