| Moving Time: |
1:12:43 |
| Distance: |
29.90 km |
| Speed: |
24.67 km/h |
| Ele Gain / Loss: |
214.28 m / 102.35 m |
| Power: |
133 wZ2
1.68 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.69 |
| TSS: |
58 |
| Heart Rate: |
125 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
647 kcal |
