Moving Time: 2:07:50
Distance: 26.57 km
Speed: 12.47 km/h
Ele Gain / Loss: 1741.24 m / 25.56 m
Power: 233 wZ3 2.74 w/kg
Max Power: 334 w
Norm. Power: 236 wZ3
Intensity: 0.82
TSS: 144
Heart Rate: 150 bpm
Max HR: 159 bpm
Efficiency: 1.57 w/bpm
Decoupling: 4.1%good
Cadence: 68 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.5 Nm
Calories: 1,995 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution