Moving Time: 0:50:59
Distance: 10.43 km
Speed: 12.27 km/h
Ele Gain / Loss: 806.52 m / 62.80 m
Power: 198 wZ4 3.19 w/kg
Max Power: 241 w
Norm. Power: 200 wZ4
Intensity: 0.92
TSS: 72
Heart Rate: 180 bpm
Max HR: 189 bpm
Efficiency: 1.11 w/bpm
Cadence: 82 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution