| Moving Time: |
1:07:09 |
| Distance: |
29.90 km |
| Speed: |
26.72 km/h |
| Ele Gain / Loss: |
214.28 m / 102.35 m |
| Power: |
146 wZ2
2.09 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.72 |
| TSS: |
58 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
656 kcal |
