| Moving Time: |
1:17:19 |
| Distance: |
17.55 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
237 wZ4
3.37 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
1.02 |
| TSS: |
133 |
| Heart Rate: |
124 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,227 kcal |
