| Moving Time: |
1:17:16 |
| Distance: |
29.90 km |
| Speed: |
23.22 km/h |
| Ele Gain / Loss: |
214.28 m / 102.36 m |
| Power: |
111 wZ2
1.66 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
119 wZ2
|
| Intensity: |
0.59 |
| TSS: |
45 |
| Heart Rate: |
77 bpm |
| Max HR: |
96 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
65 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
574 kcal |
