Moving Time: 0:55:20
Distance: 12.87 km
Speed: 13.96 km/h
Ele Gain / Loss: 995.93 m / 1.64 m
Power: 263 wZ4 3.6 w/kg
Max Power: 298 w
Norm. Power: 265 wZ4
Intensity: 0.98
TSS: 88
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 1.89 w/bpm
Cadence: 86 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 974 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution