Moving Time: 0:53:45
Distance: 24.63 km
Speed: 27.49 km/h
Ele Gain / Loss: 261.95 m / 28.44 m
Power: 200 wZ4 2.47 w/kg
Max Power: 439 w
Norm. Power: 204 wZ4
Intensity: 0.98
TSS: 86
Heart Rate: 149 bpm
Max HR: 172 bpm
Efficiency: 1.37 w/bpm
Cadence: 87 rpm
Max Cad: 109 rpm
Pedalling: 98.5% of the ride
Avg Torque: 22.6 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution