Moving Time: 1:01:17
Distance: 29.90 km
Speed: 29.27 km/h
Ele Gain / Loss: 214.26 m / 102.34 m
Power: 206 wZ3 2.17 w/kg
Max Power: 363 w
Norm. Power: 219 wZ3
Intensity: 0.89
TSS: 80
Cadence: 91 rpm
Max Cad: 111 rpm
Pedalling: 92.8% of the ride
Avg Torque: 27.5 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution