Moving Time: 0:46:11
Distance: 18.48 km
Speed: 24.01 km/h
Ele Gain / Loss: 203.88 m / 163.66 m
Power: 134 wZ2 1.79 w/kg
Max Power: 221 w
Norm. Power: 142 wZ3
Intensity: 0.78
TSS: 47
Cadence: 58 rpm
Max Cad: 81 rpm
Pedalling: 97.9% of the ride
Avg Torque: 23.1 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution