Moving Time: 0:43:48
Distance: 9.18 km
Speed: 12.58 km/h
Ele Gain / Loss: 705.18 m / 85.12 m
Power: 202 wZ4 3.26 w/kg
Max Power: 276 w
Norm. Power: 205 wZ4
Intensity: 0.94
TSS: 65
Heart Rate: 184 bpm
Max HR: 195 bpm
Efficiency: 1.11 w/bpm
Cadence: 81 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution