| Moving Time: |
1:15:30 |
| Distance: |
28.08 km |
| Speed: |
22.31 km/h |
| Ele Gain / Loss: |
552.59 m / 33.10 m |
| Power: |
170 wZ1
2.5 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
175 wZ1
|
| Intensity: |
0.54 |
| TSS: |
36 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
859 kcal |