Moving Time: 0:42:32
Distance: 13.14 km
Speed: 18.54 km/h
Ele Gain / Loss: 621.87 m / 286.36 m
Power: 201 wZ2 3.47 w/kg
Max Power: 335 w
Norm. Power: 212 wZ2
Intensity: 0.66
TSS: 31
Heart Rate: 138 bpm
Max HR: 158 bpm
Efficiency: 1.54 w/bpm
Cadence: 82 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution